Autumn Dream

An Autumn Dream

 

The fall is all about being busy. With kids going back to school and starting to play sports, most of us, adults run out of time and cannot relax even on the weekends. Jobs, housework and preparation for the holiday season will keep us all busy until Christmas. It is hard not to feel stressed and overworked. However, that is where a true day spa comes in for rescue…

“Going to a spa is a way of getting taken care of that is psychologically and culturally acceptable – and we can carry that feeling of being cared for with us for a period of time, and very often that can help us cope better with stress,” says NYU professor of psychiatry Virginia Sadock, MD.

Moreover, she says, most spa treatments involve being touched, a key element in helping us relax and feel better.

“Physical contact is necessary to our well-being, and even if the touching is from a stranger, if that stranger is a professional there to pamper you, that touch will have a beneficial effect,” says Sadock.

Profound studies show that routines of visiting day spa once in a while can simply translate into better health. A resent study conducted in Japan observed more than 3,300 Japanese government workers who frequently visited day spas. This routine was unquestionably the cause of better physical and mental health, including better quality sleep and fewer sick days. In a similar study on German data conducted by researchers from Florida State University and George Mason University, spa therapy reduced both absenteeism from work and hospitalizations.

SPA LUX is a modern retreat for men and women. SPA LUX will take you into the world of relaxation and calmness through superior massage, aroma and hydro-therapies, and offer you the best in beauty treatments fused with technologies to indulge and revive your body and soul.