Health Benefits of Massage Therapy on a Regular Basis


Here at SPA LUX, we create a tranquil oasis to ensure your visit to our spa is relaxing and peaceful. We know that the most demanded services are the massage treatments. Amongst many benefits massage therapy relieves stress, reduces anxiety, and helps you sleep better. Please read about some of the health benefits of massage therapy and reasons why you should schedule your next appointment at SPA LUX.

Sleep Better

Research has shown that more than a third of Americans suffer from sleep deprivation. Massage therapy can decrease depression and anxiety levels, helping you sleep soundly and peacefully. A massage can also alleviate pain, which often causes sleep disturbances at night.

A pattern of sleep deficiency can lead to many dreaded health conditions. Amongst them obesity, diabetes, and an increased risk of high blood pressure. However, you can prevent them with frequent use of massage. And, you can do it in a wonderful facility of SPA LUX.

Relieve Tension Headaches

Tension headaches can be a damper to anyone’s day. Stress triggers these awful headaches, and they can be hard to get rid of - medicine might only give you a temporary symptom relief. Massage therapy can treat the source of your headache by targeting muscles in your neck, face, head, and shoulders.

Take relaxation to the next level and add-on a Revitalizing Scalp Treatment to your massage service. This service uses Eucalyptus and Peppermint Essential Oils in a gentle, rhythmic massage to the scalp and neck to improve circulation. Learn more about this treatment here.

Eliminate Stress

Everyday worries create unwanted stress, and stress can be very hard on the body. As they say: “All sickness is caused by bad nerves”. Stress can negatively affect your cardio-vascular health and cause your blood pressure to rise. Over time, a build-up of constant stress can lead to chronic illness, or make your symptoms worse.

Thankfully, you can successfully combat stress with the Swedish Massage. Although it feels extremely relaxing, this massage gently stimulates the whole organism, which enables the body to feel rebalanced. A Swedish Massage is designed for relaxation, so therapists utilize light to medium pressure. Discover more about this service on our website now.

Take Time to take care of Yourself

Feel refreshed and renewed with one of our of massage treatments at SPA LUX. Take a chance to pamper yourself and schedule one of our popular packages at the spa. The Total Body Package includes a 55-minute Body Mask, an 85-minute Swedish Massage, and a 55-minute Signature Facial. Enjoy the steam room or sauna to help improve blood circulation, find relief from muscle tension, clear your lungs and sinuses and improve your skin condition.

Call us at 918-615-3339 or request an appointment online at

SPA LUX is a modern retreat welcoming both men and women. It is the only destination spa in Tulsa, Oklahoma. SPA LUX is one of the Top 25 American Hot Spots by Travel Leisure Magazine.


Essential Skin Care Tips with Sundari and SPA LUX


Finding a skin care product to hydrate, renew, and firm your skin properly is important, that’s why SPA LUX is proud to carry the full line of the SUNDÃRI products. Blending modern science, SUNDÃRI uses the purest ingredients for immediate results. SPA LUX has put together these tips to help ensure you choose the right products for your skin, to experience noticeable and defining results.

Combat Dry Skin

Do you suffer from dry skin? We recommend trying the SUNDÃRI Essential Oil for Dry Skin. This facial oil helps combat dryness, by using essential oils to soothe and rejuvenate the skin. For your home care regimen, apply this oil after cleansing your face.

To help alleviate dry skin, be sure to check our SPA LUX’s Dead Sea Salt Scrub. This all-natural scrub draws out impurities and improves circulation of the skin. With our mineral-rich formula of Dead Sea Salts and essential oils, this treatment will nourish dry skin to help you look and feel your best. For ultimate relaxation, this service wraps up with a refreshing Vichy shower that cascades over your body. If you are looking to de-stress your body and renew our soul, check out this treatment here.

Repair Damaged Skin

Keeping your skin hydrated is essential, that’s why we recommend using the Neem and Copper Repairing Cream Cleanser. Formulated for repairing damaged skin, this luxurious formula uses a selection of minerals and antioxidants to replenish nutrients to the skin. Repair and soothe the skin with this pH balanced cleanser, and see softening skin results.

Take preventative steps to avoid damaged skin, with SPA LUX’s Purifying Facial. This facial is a deep pore cleansing and exfoliation treatment used to reduce congestion and refine the skin. We use an anti-bacterial mask and high-frequency electrodes to speed healing and prevent future breakouts. Visit our website to read more about the benefits of our Purifying Facial.

Living with Sensitive Skin

Do you have sensitive skin? Check out the SUNDÃRI Gentle Gel Cleanser. This gentle foaming cleanser is used to remove make up and impurities, wihthout throwing off your skin’s pH balance. The infusion of Grapefruit and Roman Chamomile helps smooth the skin and strengthen capillary walls. It is recommended to use this product both morning and night.

The SPA LUX Sensitive Skin Facial is designed for those individuals with sensitive skin. During this facial, we use a calming cleanse, gentle exfoliation and a special SUNDÃRI mask. SPA LUX’s facials are customized to meet your individual skin care needs. Beginning with a personal consultation and thorough skin analysis to ensure maximum results, this facial will leave you skin feel renewed.

Delivering a holistic approach to wellness, SUNDÃRI refrains from using synthetic fragrances or dyes in their products. Stop by SPA LUX to purchase any SUNDÃRI product. To schedule a spa service, be sure to call us here at SPA LUX or visit our website today. 

Get One More Summer Vacation at the Spa


Summer is almost over but that doesn’t mean your vacation has to end. SPA LUX is your destination day spa for the ultimate, relaxing summer staycation.  SPA LUX provides a perfect tranquil oasis for you to refresh and unwind. Check out these services we recommend to our clients during the hot summer months.

Escape Package

If you are home with the kiddos this summer, summer can be stressful, so it is essential to take care of your body and mind. Indulge in SPA LUX’s Escape Package. Consisting of a 55-minute Zen Hot Stone Massage, a 55-minute Purifying Clay Body Mask, and a 30-minute Customized Facial, this package will help you look and feel renewed. 

Start the day off with the Hot Stone Massage, which is designed to dissolve stress and bring in new energy to depleted areas of the body. Help make the body feel fully rested with the Purifying Clay Body Mask. Using our mineral-enriched clay will soften, moisturize, and nourish the skin. Lastly, prepare your face for the heat and hot summer sun with our Customized Facial. Tailored to meet your individual skin care needs, this treatment starts with a personal consultation and ends with a problem-solving prescription and homecare advice. For more information about this package, see here.

Seaside Package

Unable to travel to the beach this summer? SPA LUX can help! The Seaside Package will help you look and feel refreshed. Replenish your skin with a 55-minute Seaweed Body Mask, an 85-minute Swedish Massage, and a 55-minute Seaweed Facial.

The Seaweed Body Mask uses essential oils to eliminate toxins in the body. Applied with a thermal wrap, our enhanced formula of seaweed gel, ocean minerals, and essential oils, will cleanse the skin and improve circulation. Next, try one of our most requested types of full body massage, the Swedish Massage. This massage utilizes medium to light pressure with long flowing strokes to help aid in reducing pain and joint stiffness. Wrap up your time at the spa by restoring a healthy glow to your skin with our Seaweed Facial. This treatment uses a cool, soothing contour mask to moisturize, tone, and diffuse redness of the skin. Read about the benefits of this seaside package on our website.

Dead Sea Salt Scrub

Here at SPA LUX, our body treatments are keyed to de-stress your body and renew your soul. The Dead Sea Salt Scrub is an all-natural scrub that draws out impurities and improves circulation in the skin. Mixed with a mineral enriched concoction of Dead Sea salts, and essential oils, our formula will nourish dry skin to make you look and feel your best. We take relaxation to the next level by finishing the body treatment with a Vichy shower that cascades over your body. This treatment will have you feeling refreshed and invigorated, leaving your skin aglow. Have questions about this revitalizing treatment? Visit our services page to learn more.

Before summer ends, remember to treat yourself to a staycation. To book you peaceful getaway, call us at SPA LUX or visit our website to schedule your appointment today.

How to Make Mother's Day Memorable This Year at SPA LUX

Every year, Mother’s Day seems to creep up on us when we’re not looking – hence the mad rush to the drug store or gas station for yet another sad bouquet of wilted roses or a last-minute greeting card. It’s true that it’s the thought that counts, but this year turn your kind thoughts into applause-worthy action by giving your favorite mom the ultimate gift: relaxation.

SPA LUX is an oasis of pampering and calm where ladies – and men! – can indulge in a wide range of luxurious treatments. Here are a few of our favorites, all at great deals for the month of May in celebration of Mother’s Day.

Purifying Facial – 85 Minutes

Now $120 (Regularly $140)

Just like our other SPA LUX facials, the Purifying Facial starts with a comprehensive skin analysis and personal consultation so treatment can be completely customized. From deep pore cleaning and exfoliation to extractions and a detoxifying shiatsu pressure point massage, this facial promotes healing and works to banish future breakouts before they occur.

Side-by-Side Couples Massage – 85 Minutes

Now $200 Per Pair (Regularly $220)

Use Mother’s Day as an opportunity to reconnect with a Side-by-Side Massage for two. Great for that special gift of quality mother/daughter time together, you will receive a therapeutic full-body massage as well as access to our steam room and sauna, so you can turn your 85-minute treatment into an entire afternoon of conversation and fun.

Any Bikini Waxing

10% Off Regular Price

Pool season is on the horizon. Help your busy wife with a little pre-vacation prep when you give the gift of a swimsuit, high, or Brazilian bikini wax that’ll leave her fuzz-free and ready for the beach. Our French hard wax is very gentle and works even at cooler temperatures so it’s ideal for even the most sensitive spots.

Dead Sea Salt Polish – 30 Minutes

Now $45 (Regularly $60)

Winter often leaves our skin feeling tight, dry, and itchy, and between soccer practice and overseeing homework, there’s never enough time to moisturize at home. Our Dead Sea Salt Polish uses an all-natural, mineral-rich mixture that combines legendary Dead Sea salts and beneficial essential oils to exfoliate, purify, and hydrate thirsty skin. Afterward, all the crystals are washed away under a four-head Vichy shower, resulting in radiant skin that feels both soft and refreshed.

Not sure which luxurious treatment your Mother’s Day superstar might prefer? A SPA LUX gift certificate is a great way to offer up options. You can pick one up at our day spa or, for the ultimate convenience, buy one online and you can instantly print, email, or text your certificate to yourself or your loved one.­


Tamra Lewis was born and raised in Tulsa, Oklahoma. She attended the local Clary Sage College where she studied a broad range of integrated massage therapies, including sports massage, pregnancy massage, hydrotherapy, reflexology, aromatherapy, East Asian spa treatments, and deep tissue massage in Tulsa.

The hands-on training and anatomy and physiology lessons Tamra received at Clary Sage are put to good use here at SPA LUX. Tamra specializes in Swedish Massage, a relaxing therapy that uses light pressure and long, soothing strokes to stimulate body flow and rebalance the client’s system. Swedish Massage is great for relaxation and stress relief but it can also help eliminate toxins, mitigate pain, and make joints more flexible. Swedish Massage is also a great entry point for clients who are new to massage or who want a relaxing session rather than a massage focused on problem areas or medical concerns.

Tamra loves working with the welcoming, dedicated, and engaged staff at SPA LUX. Everyone is eager to learn and deliver the best massage in Tulsa customer service possible, two things Tamra herself is passionate about.

When she’s not at SPA LUX, Tamra enjoys reading, hanging out with family and friends, and shopping.