The Physical & Mental Benefits of Massage at Tulsa's Spa Lux

There are physical and mental benefits to getting a massage.  So much of the time we are pulled in many different directions and sometimes our bodies just need to relax and be pampered.  Here are a few of the Physical and Mental benefits of a massage:

Physical Benefits of Massage Therapy

  • Relieves stress and promotes an overall feeling of relaxation, helping you breathe and move more easily
  • Improves circulation
  • Improves and strengthens immune system
  • Reduces anxiety and promotes an overall feeling of well-being
  • Increases body awareness and improves posture
  • Provides greater joint flexibility and range of motion
  • Reduces blood pressure
  • Strengthens the immune system

Mental Benefits of Massage Therapy

  • Fosters peace of mind
  • Promotes a relaxed state of mental alertness relieving mental strain
  • Improves ability to monitor stress signals and respond appropriately
  • Enhances capacity for calm thinking and creativity
  • Reduces levels of anxiety
  • Increases awareness of mind-body connection

After a day shopping at the Woodland Hills mall or a hard day at work, travel up Memorial and check out Spa Lux - Tulsa’s luxury destination spa.

Here are some services that I recommend:

  • Thai Massage

  • Hydrotherapy

  • Swedish Massage

  • Purifying Facial