Ring in the New Year by restructuring your daily routines to make sure you remain healthy and energetic. If you work hard and get stressed, it is essential to relax and rebalance yourself. There are different practices of relaxation, many of which can ultimately boost your health and bring positivity into your life. Various studies on life expectancy have shown people live longer when they are able to alleviate excessive stress by introducing so-needed relaxation into their everyday lives. Our staff at SPA LUX has created a simple list on proven ways to de-stress and unwind.
Be In the Moment
So often, we get caught up in trying to do too much. We take everything that is going on around us – our jobs, and daily chores: what we need to do later through the week, what we need to do after work, and so forth. It doesn’t take long to take a few deep breaths throughout the day and enjoy the moment you are in. Slow down, and enjoy it. Learn to appreciate the silence, the peace, and the calmness. At least, for a few moments.
Take a day off, and book a day at the spa. Here, you can take the time to meditate and melt the stress away. The Escape Package provides a tranquil oasis, making you look and feel renewed. Indulge in a 55-minute Hot Stone Massage, a 55-minute Purifying Clay Body Mask, and a 30-minute Customized Mini Facial. Book your appointment here.
Schedule Monthly Services
Consistency is the key to a healthy lifestyle. SPA LUX offers a variety of services that will improve your mental state and your body if done on a regular basis. Don’t fall into a fallacy of thinking that facial treatments and massage therapy should be done “once a year”. If you want to feel better all the time, schedule at least one service every month. You will see the results. For frequent visitors we created a “6-Pack” deal. You can buy 6 services at once and get a 15% discount.
Try our most popular facial treatment, the SPA LUX Signature Facial. If it is your first one, it will begin with a personal consultation and thorough skin analysis. While talking to your therapist you should create a skin care regimen that achieves maximum results for you. Our certified professional team of estheticians have years of experience in skincare, and they will provide valuable advice to you individually, instead of just selling you products you may not need.
When we are thinking about skin care, we think about your whole body. From back facials, to body scrubs and masks, we provide full body treatments that will improve your skin all over. Such treatment not only make you feel so much better, they make your skin feel and look younger. If you don’t have much time, you can try the LED Hydro-Therapy Massage Treatment, which is a calming, relaxing, and healing treatment. Light therapy has shown to help smooth skin texture, improve skin firmness, and resilience. This particular treatment also helps reduce the appearance of fine lines, wrinkles, and superficial hyperpigmentation.
Get More Sleep
Sleep is one of the most important forms of relaxation, allowing your body and mind to fully rest. As human beings we need around eight hours of sleep every day. If your schedule changes frequently, it is essential to allow yourself enough time in the night to get the proper amount of sleep your body needs. Spa treatments generally allow you to sleep better by relieving stress and making you relaxed for a good night sleep.
Rebalance your body with our Hot Stone Massage. Hot stones are placed on specific energy points on the body to help relax and dissolve stress, drawing excess hyper-energy away from over stimulated areas. Same stones are also skillfully used by our professional massage therapists to massage and get rid of those unwanted knots and bands that cause discomfort and pain in your body. They say that the Hot Stone massage also rebalances your body energies putting them in a correct equilibrium. Why not try to see what it means for yourself?
Start the New Year off right, take a few deep breaths, and begin instilling relaxation into your daily routine. It is definitely a good recipe for a healthier and happier you.
SPA LUX appointments can be requested online or by calling us at 918-615-3339.
Before the holiday season kicks in full swing, make sure you schedule a little ‘me’ time. SPA LUX treatments are designed to leave you feeling relaxed and refreshed. Add a sea salt body scrub to any massage for a discounted price, soothe your skin with our Sensitive Skin Facial, or maintain the shape of your eyebrows by adding an eyebrow to any facial for a special price. SPA LUX has you covered for the upcoming holiday season Tulsa. Gift certificates can be purchased for specific packages or a set dollar amount. With our convenient online ordering system, you can buy SPA LUX gift cards online or stop by our day spa location to get one today.
Stress will make you feel overwhelmed, restless, and can affect your overall health. It is essential to cope with stress and alleviate it whenever possible. Here at SPA LUX, we offer a tranquil oasis, allowing our clients to unwind and relax in a peaceful environment.
Incorporating relaxation into your everyday life will help improve your mental and physical health. Having trouble sleeping? Needing to release muscle tension or chronic pain? If you answered yes to these questions, consider booking an appointment with SPA LUX.
Looking to take a morning or afternoon off? Indulge in some of our most popular services with the SPA LUX Signature Package. This package includes a 30-minute Citrus Body Sugar Polish, a 55-minute Swedish Massage, and a 55-minute Signature Facial. Relive tension and release toxins with the massage, clean and soothe the skin with our most requested facial, and exfoliate your body with our citrus crystal polish. Learn more about these services here.
Do you exercise daily? Trying to recoup from a hard workout? The Muscle Meltdown Massage uses a unique technique to help loosen muscles. As a deeper form of a Swedish Massage, this service creates a relaxing and renewing experience.
Unravel and prevent future breakouts with our Purifying Facial. This facial is a deep pore cleansing, and exfoliating treatment is designed to reduce congestion and refine the skin. Read more about this service on our facials page.
A day at the spa without everyday distractions is an excellent date idea for Tulsa couples. The Side-by-Side Couples Massage is a way to loosen up and enjoy our facility with your significant other. Couples enjoy a massage in the same area- usually in one large room with two massage beds and two therapists. We suggest adding on an instructional session to allow the couple to learn massage techniques with the help of a professional therapist. Note- the couple’s massage isn’t just for romantics, mother-daughter duos and best friends can also enjoy this service.
Searching for a gift for your daughter? A SPA LUX gift card is perfect for the occasion! Gift certificates can be set to a dollar amount or can be purchased with a service. Give your daughter the gift of serenity and relaxation by sending her to the spa today.
Employees should be rewarded for their hard work and dedication. Show your employees you are thankful for their service with a peaceful day at the spa. With an easy online ordering system, customers can purchase a gift card directly on our website. Choose a set dollar amount or choose a particular service.
Take time out of your day and book an appointment online now. Have questions? Visit our website to view policies, services, and monthly specials.
As fall approaches, it’s time to rejuvenate the skin from any sun damage it may have sustained over the summer months. It is important to keep your skin nourished and moisturized; that is why SPA LUX offers an array of services to replenish the body.
Searching for a facial to renew your skin? The Seaweed Facial uses a cool, soothing mask to help tone and diffuse redness, restoring a healthy glow to your skin. SPA LUX facial treatments are customized to fit your individual skin care needs. To begin the service, our skin-care specialists will conduct a personal consultation and thorough skin analysis to ensure maximum results. During our facial treatments, our staff uses the all-natural, anti-aging skin care line, SUNDARI. These products blend essential oils and the purest ingredients to achieve beauty with immediate results. Read more about this distinctive product line here.
Looking to exfoliate your skin? We recommend the Firming Gotu Kola and Walnut Body Exfoliation body treatment. Utilizing natural ingredients, this treatment was designed to help firm and regenerate the skin. Our finest ingredients of ground walnut shell powder, steeped in firming Gotu Kola enables the skin to exfoliate to its highest potential, while rose hip and Cardamon oils bring vitality and smoothness to the skin. Interested in learning more about this treatment? Be sure to visit our services page for more information.
Take the afternoon and pamper yourself with the Lavish Getaway Package. This treatment package includes a 55-minute body mask (includes body polish), a 55-minute Muscle Meltdown Massage, and a 55-minute Signature Facial. These services are designed to leave your mind and body fully rested. Balance and soothe your skin by booking an appointment via our website.
Taking proper care of your skin is essential, that is why SPA LUX is here to help. Call us at 918-615-3339 or request an appointment online today.
SPA LUX is open from 10 AM until 8 PM Monday through Saturday and located at 8922 S Memorial Drive, Suite B, Tulsa, Oklahoma 74133.
Here at SPA LUX, we create a tranquil oasis to ensure your visit to our spa is relaxing and peaceful. We know that the most demanded services are the massage treatments. Amongst many benefits massage therapy relieves stress, reduces anxiety, and helps you sleep better. Please read about some of the health benefits of massage therapy and reasons why you should schedule your next appointment at SPA LUX.
Research has shown that more than a third of Americans suffer from sleep deprivation. Massage therapy can decrease depression and anxiety levels, helping you sleep soundly and peacefully. A massage can also alleviate pain, which often causes sleep disturbances at night.
A pattern of sleep deficiency can lead to many dreaded health conditions. Amongst them obesity, diabetes, and an increased risk of high blood pressure. However, you can prevent them with frequent use of massage. And, you can do it in a wonderful facility of SPA LUX.
Relieve Tension Headaches
Tension headaches can be a damper to anyone’s day. Stress triggers these awful headaches, and they can be hard to get rid of - medicine might only give you a temporary symptom relief. Massage therapy can treat the source of your headache by targeting muscles in your neck, face, head, and shoulders.
Take relaxation to the next level and add-on a Revitalizing Scalp Treatment to your massage service. This service uses Eucalyptus and Peppermint Essential Oils in a gentle, rhythmic massage to the scalp and neck to improve circulation. Learn more about this treatment here.
Everyday worries create unwanted stress, and stress can be very hard on the body. As they say: “All sickness is caused by bad nerves”. Stress can negatively affect your cardio-vascular health and cause your blood pressure to rise. Over time, a build-up of constant stress can lead to chronic illness, or make your symptoms worse.
Thankfully, you can successfully combat stress with the Swedish Massage. Although it feels extremely relaxing, this massage gently stimulates the whole organism, which enables the body to feel rebalanced. A Swedish Massage is designed for relaxation, so therapists utilize light to medium pressure. Discover more about this service on our website now.
Take Time to take care of Yourself
Feel refreshed and renewed with one of our of massage treatments at SPA LUX. Take a chance to pamper yourself and schedule one of our popular packages at the spa. The Total Body Package includes a 55-minute Body Mask, an 85-minute Swedish Massage, and a 55-minute Signature Facial. Enjoy the steam room or sauna to help improve blood circulation, find relief from muscle tension, clear your lungs and sinuses and improve your skin condition.
Call us at 918-615-3339 or request an appointment online at www.spalux.org.
SPA LUX is a modern retreat welcoming both men and women. It is the only destination spa in Tulsa, Oklahoma. SPA LUX is one of the Top 25 American Hot Spots by Travel Leisure Magazine.